Tuesday, 15 September 2009

Good Yorksire Hill Training

We were on holiday in Barningham in the Yorkshire Dales last week, did a couple of good runs. One was a loop round the outside of the village with about 3/4 mile down and 1 1/2 miles up on each loop, nice scenery but a little muddy in places. The second was a straight run the length of the village, which is built on a hill so .4m up, and then back down again - pant hard and repeat ;-)

We also did 3 long (for us anyway) walks 3.5 - 6miles long with lots of hills as you would expect. Going out for a run on Sunday the hills at home didn't seem half as bad

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