Another good week, did the 'Week 2' runs OK this time so will move on to:
Week 3 - Run 3 mins walk 1 mins. Repeat 6 times.
Certainly in the first few repetitions on Friday it felt like I could run for a bit longer, I'll find out on Wednesday. I think the Friday run always suffers a bit from being the third of 3 tough days. My weekly schedule goes something like - Monday Gym, Tuesday Badminton, Wednesday Run 1, Thursday Swim, Friday Run 2. The week end is usually busy doing something other than sitting on my bottom, this weekend its scrubbing the boats bottom.
On the map I've reached Portman Road, home of the Super Blues and also the BT Exchange. Dad worked at the exchange for many years, I had my job interview for BT (actually Post Offfice Telecommunications) in a building next door in 1977 and have been with BT ever since.
Me, me mum, and wifey are season ticket holders at ITFC hudderling together in the Cobbold Stand and occasionally having something to cheer about. We've just renewed for next season too so must be gluttons for punishment ;-)
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