Didn't do the planned run on Wednesday, as I went to see the quack about my chest. She gave me an inhaler to use before exercising which seems to help, so did the curry I think ;-)
Did go to the gym yesterday and had a good run today - furthest I run continuously so far (23.5 mins) and after waiting for the traffic managed another 10mins running (+ another couple of stops)
On the map I'm now at Two Mile Bottom (yeah I know I still have some weight to lose) and have completed 49.6 miles so far. Hopefully things will start to get back on track so I can comfortably do my first comeback race on the 7th June.
Friday, 1 May 2009
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